Finding your Sense of Purpose
Hello, I’m Gill Mathias a psychotherapist and NLP master practitioner with a specialism in resilience. I help people to transform lives by raising resilience into results. This helps clients gain control of their own lives.
I run immersive programmes around resilience for individuals who need support, with1-2-1 individual zoom or phone sessions. This includes many areas surrounding resilience; anxiety, stress, fear, self-sabotage, gaining confidence and other emotions.
Many of my participants have said that the programme and coaching sessions have enabled them to focus on their lives, to gain clarity and confidence which has improved productivity in every aspect of their lives.
Do feel free to contact me on for a non-committal chemistry call.
Courses Offered
TESTIMONIALS
Dear Gill
I just wanted to get in touch base to say thank you, thank you, thank you for all your fantastic help during my traumatic divorce. In the initial stages you were a brilliant but empathetic listener and then gave me the time to really think. I felt so safe to share my concerns, sadness and my feelings of being so inadequate with myself and my children with you.
I have loved your inspired action programme, initially, I just felt so overwhelmed with this emotional rollercoaster surrounding divorce and felt so stuck. I had no career, but I know that I have been a good Mother to the children. I now have boundaries, value myself, love myself and with our discussions have a real plan and vision. In fact for the first time I feel myself again and whole. Like you, I am going to re-train later in life. You have helped me so much in helping ME find my own identity and not through my ex-husband.
So the most important help to me has been to discover who I am and that I am good enough, and as you say an amazing person, though it took me time to really believe this!
I’m a long way on the journey and probably still have a way to go, but I feel in control and I’ve made massive progress. This is down to your expertise and sometimes great sense of humour having experienced so much in your own life.
Once again, so many thanks for your help.
Best wishes
Jane
I have had excellent sessions with Gill and found it to be quite inspirational in helping with my mindset. I had various issues (cancer of partner, work and my own self-esteem.)
I found her extremely professional, unthreatening and she completely transformed my way of thinking and re-framing. We worked on my own self-esteem and the “homework” was an important element in our working together.
Gill came through a recommendation and I would have no hesitation in referring her to anyone requiring mental support.
Kevin
MD DORONWELL.
The best action that I took was picking up the phone to talk to Gill for a free chemistry call. She listened intently to my telling her about all her challenges and then calmly said, “how can I help you?”
She then explained the content of the Inspired Action Course and I knew that this course was for me. Make no mistake, I really had to do my homework, but the process worked and I am completely in control of myself and have clarity and focus on my goals. I have learnt to reframe the negatives with brilliant action plans and my mindset is now very positive.
Gill was kind, professional, with a self-deprecating sense of humour. She is empathetic and a great listener.
Gill always gives a resume at the end of our session which makes the situation so clear.
I have worked through the inspired action course and now meet, zoom or talk to Gill on a maintenance basis every 8 weeks.
Anna
Wills and Probate Executive
Couples coaching with Gill Mathias
My partner and myself esperienced severe relationship problems but needed support with caring and sharing our children.
During our divorce there had been severe animosity, and in truth, we could barely communicate without an argument.
Gill met initally with myself and then with my partner which gave us a core for meeting together. The session taught us to be as calm as possible with each other and she gave us exercises in communication. This proved to improve conveying arrangements for the children.
We were reminded that the divorce is the not the fault of the children. One of the most important lessons was to do our best to not say anything negative about each other to the children. We made a plan for ground rules about our parenting and this has helped them feel secure.
It is a huge adjustment for the children as it was for us. Gill also reminded us that in order to care for the children, we needed to take care of ourselves, to be mentally strong and positive for the future.
The sessions were so worthwhile as Gill was totally non-judmental, listened intently and helped me express the sadness and anxiety attached to divorce.
D.Murphy, Trademark Specialist
Is the problem that you just can’t seem to break the deadlock? Do you feel you are within your own bubble, trapped by fear and not knowing how you can move on with your life?
The good news is that you have recognised that with some help you can empower yourself to move forward towards a happier life. That is a very significant step. The way you are feeling now might be linked to so many sets of circumstances, or something specific that has upset or unsettled you.
You might be thinking you need advice – someone to give you answers. But really, the answers are already there within you. You just need to be asked the right questions to bring them out, and then be given some simple, easy tools to help you move forward.
Transforming lives by raising resilience into results
We empower you to see where you are going
I’m here to hold up a mirror and help you see things more clearly, from another perspective.
Are you worried about where you are going and what the future holds?
Worrying takes away today’s peace – and it doesn’t help you tomorrow either. That’s why I want to help you use your internal energy to be positive and start believing in yourself instead of worrying.
That is how we’re going to achieve it: by enabling you to change your belief system, so you start focusing on the things you can do and are going to do, instead of being held back by fears and worries.
It’s time to re-focus on what you really want to achieve.
Both I and the team of associates I work with are all qualified coaches who use straightforward, simple strategies that help you maintain focus, stay calm and build your confidence while making more time for both yourself and those who are important to you.
Your goals may be related to your career, personal life or family. The things we achieve by working together will help you with every aspect of life.
You could say the result we are aiming for is ‘the more confident and positive you’. The same person at heart – just happier, more self aware and with an emotional resilience that helps you deal with everything life throws at you.